LUCIE LAND CERTIFIED KUNDALINI YOGA MASTER, HATHA YOGA TEACHER, AYURVEDA PRACTITIONER, COUNSELLOR, AYM THERAPY
Our studio is filled with calm, bright and nourishing energy, offering a supportive, non-judgmental and safe place to explore your concerns. My commitment is to care, respect, nourish and teach you in encouraging way the connection with your true self. Take a look at the services in offer to help you find inner peace and achieve ultimate tranquility.
SHIRODHARA - 3RD EYE MASSAGE
In Ancient India, Shirodhara was considered as medicine, rather than massage. An effective way to encourage deep physical relaxation and helps the mind to relax from the usual turmoil. As the mind can only focus on a particular thing, in this case mind follows flow of warm oil (in some cases, lukewarm milk) which helps stilling, emptying the mind.
Benefits: headaches, migraines, anxieties, depressions, mental fatigue, immune system, stress, endocrine system, and many others. With no side effect you will feel renewed, rejuvenated, in peace for yourself and all.
This particular massage is beneficial to everyone, no matter their age or experience level. Among its benefits, this specific class helps strengthen the mind, and improves participants’ reaction time and short term memory. You will soon become more relaxed and less distracted by your fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information.
This is one of the popular services, helping clients achieve ultimate relaxation and peace of mind. This therapy centers around control and mindful meditation, ensuring that you are at complete ease with your thoughts. Using accupressure points all over your body, your systems, inner organs and minds are stimulated to function effectively.
This widely popular service is based on the belief that mental and physical health are interrelated, and should be conditioned together. With this therapy, Omline Yoga studio (Germany) & Wellness Yoga studio promotes coordinated breathing and focused internal energy in order to improve strength, concentration, and help participants improve control of their body and mind.