Mountainous Landscape by the Sea

CANCER - YOGA AND AYURVEDA
RAKOVINA - JOGA A AJURVEDA

Spend Some Time With Us
Prijmete pozvani k nam

The purpose of this class is threefold:

  • Increase quality of life

  • Create community

  • Introduce tools that reduce stress and anxiety

These protocols are essential in helping cancer patients navigate the physical and emotional side effects and trauma associated with diagnosis and treatment. Students feel empowered by a new sense of normalcy and ultimately thrive by improving their outlook and general health. Three techniques are introduced:

  • Self-compassion

  • Restorative practices to restore the nervous system

  • Advocating for self-acceptance.

 

YOGA FOR CANCER

Thursday 9:00am

Gentle restorative yoga, pranayama, meditation, visualisation, relaxation. 
“Don’t grieve. Anything you lose comes round in another form.” Rumi

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Hand by the Sea
Natural Medicine

AYURVEDIC COUNCELLING

Individual, personally, by Skype, telephone

Along with diagnoses and medical treatment, there is still a lot you can do. For your body to remain vigilant and strong to support the treatment. For your mind to remain positive, clear, compassionate. No matter of having surgery or not, sooner you take it into

your hands, more chances there are for

you.

“Be empty of worrying
Think of who created thought!

Why do you stay in prison
When the door is so wide open?”Rumi

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