PRESENT and ONLINE
INDIVIDUAL and/or SEMI-PRIVATE classes
MEDITATION & PRANAYAMA THERAPIES COUNSELLING
AYURVEDIC CONSULTATION TREATMENTS, DETOXIFICATIONS, SLIMMING, PANCHAKARMA
ANY AGE GROUP
How We Got Here - this website is under reconstruction. There is no more studio for public classes, but cosy, nurturing space for all interested.
Hi and welcome to my website. My name is Lucie Land and I am really pleased you are here.
But let me start from beginning.
I am over 52 and happy, vibrant, vivacious woman, wife, mother of 2 teens and 1 grown men. Yoga for me is certainly not what you do in studio, postures (asanas), breathing (pranayama). Yoga for me is reality of life. It is about discovering our potential and evolve from within. The teachings of YAMAS (of how to treat the others) and NIYAMAS (of how to treat yourself), first 2 pillars of yoga and extensive knowledge of chakras that are an important part yoga psychology, go throught out any session.
Ayurveda is Science of Living that gave great and solid foundation not only to my life. As Yoga is seen in individuals of how they can live their life, how they interact within society and contributing, how they flow with the nature and its universal energies. Ayurveda prepares an individual for that journey on physical/mental level.
Both Yoga and Ayurveda deal with individuals and both are excellent and unique tools for helping an individual to connect with one self on every level, learning and understanding own self, recognising own potential and evolving into higher self.
I could spend hours writing about it, and better if you simply join for a class, or simply give me a shout that you are there and let us figure out the best way to deal with it sustainably.
My clients are from all over the world, literally, whether east or west, south or north. I am blessed with everyone crossing my path and grateful for all the learning I receive.
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
Plavecká 400/12, Nové Město, 128 00 Praha-Praha 2, Czechia
12 Trent Bridge, Coalville, Leicestershire, UK
What is the body? Endurance.
What is love? Gratitude.
What is hidden in our chests? Laughter.
What else? Compassion.
Sustainable physical, mental and spiritual health through learning, compassion and loving kindness
Udrzitelne fyzicke, dusevni a duchovni zdravi na zaklade uceni, porozumeni a laskavosti