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Fri Mar 24 @18:30 - 20:30pm
Hatha yoga
Sun Mar 26 @18:00 - 20:00pm
Hatha yoga Lucie
Mon Mar 27 @10:00 - 11:30am
Yoga Mom and Buddha baby
Mon Mar 27 @12:00 - 13:30pm
Hatha yoga
Tue Mar 28 @19:00 - 20:30pm
Vinyasa Flow II/III Lenka
Wed Mar 29 @15:30 - 17:00pm
Yoga Mom & Buddha baby/Joga pro maminky a miminka
Wed Mar 29 @17:45 - 19:15pm
Prenatal yoga REGISTER
Wed Mar 29 @19:30 - 21:30pm
Hatha yoga
Children PDF Print E-mail

Providing children with tangible, easy techniques early in life, making them able to cope better with stress, anxiety and tension throughout their development.

Today more than ever, our children are faced with so many new technologies and influences that are dehumanizing our youth. Obesity rates are also at an all-time high as children are living more sedentary lifestyles. Video games, computers, MP3 players and text messaging are also creating a false sense of human interaction. With each technological advance, it is essential that we empower our children to spiritually advance. My goal is to Empower Tinys to Teens by using both my private and professional experiences through the Art of Yoga, Providing Practical Techniques and Tools that are Identifiable, Useful and Reusable.

There are 3 age categories:

Children Yoga 3-5 yrs

Children Yoga 6-10 yrs

Teenager Yoga 10-15 yrs

Max. 10 children in class

Creating space for children is the most important signal to show children that it is time for yoga. The rules of yoga class are explained and repeated each time before class begins. Rules create boundaries that are necessary for a class to learn at an optimal level that is safe for both themselves and for others. Sensational sequencing - the most overwhelming part of teaching a children’s yoga class - is organizing a class that is fun, engaging and effective for the childrPreschool YogaSphinxen.

 
 

Events

Partnerská joga

27.3. od 19 hod, cena Kč 500/pár

 
Dětský jogový retreat v květnu

 6.-8.5. 2017

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13.3. and 16.-18th. 3. 2017

Pondělí 13.3., čtvrtek 16.3. a pátek 17.3. je studio zavřené.

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1.4.2017 - 7leté výročí studia

 1.4. 2017 Wellness Yoga studio slaví 7 narozeniny. Ráda Vás přivítám v odpoledních hodinách, at již samotné, či s dětmi na následující akce:

 

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Yoga Retreat in Croatia 2017

Yoga retreat in Croatia, Omis, Duce from June24th - July 1nd with Lucie

Jogovy pobyt v Chorvatsku v Omisi, Duce od 24. cervna do 1. cervence s Lucii

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Ceník/Pricelist

As of October 1st 2016 prices are as follows. Od 1.10.2016 se mění ceny následovně:

90 min  240 Czk

120 min 270 Czk

10 lekcí/classes    2100 Cyk

Namaste :)

 

 
5 tréninků vědomí - 23.3.

 

 

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Vyrábění meditační pomůcky MALA

Pátek 16.9.2016 od 18 hod až do té doby než bude vše ukončeno :) 

 
Prenatal Yoga class Joga pro tehotne

Prenatal Yoga with Lucie

Prenatalni joga s Lucii

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ON-LINE SKYPE CLASSES/LEKCE JOGY ONLINE
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GIFT VOUCHER

Original and practical present for any occasion. Originalni a prakticky darek pro jakoukoliv

prilezitost.

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Yoga Mom & Buddha Baby

Baby yoga is practiced with your baby.

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